Monday, July 14, 2008

The legs keep pumping

More training for the FirstRain Aquabike team - we're now training together on both coasts. Three members of the NY team trained on Sunday - riding 50 miles and swimming 1. Another member of the team did a mini-triathlon to work on his transitions. And three of us from California competed in a "splash and dash" - 1.2 mile reservoir swim and a 5k run - although we didn't do the run.

All in all - excellent practise both physically and mentally and the team is excited. We're going to finish and have fun!


Todd and Cory

Ellen

Eugene and Ana at the start of the swim

Me coming to the end of the swim

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